Allergy Season Has Arrived.
Here are some simple things you can do at home to take the edge off your allergies this year (or banish them all together).
To make a nutrient-rich anti-allergy tea, nettle leaves should be dried (gloves on when you pick these!) and the dried leaves simmered on low heat for around 15 minutes, to extract the full mineral benefits.
Because bees mostly like to collect nectar (and, therefore, pollen) from flowers, local honey works best for people with allergies to flowers such as daisies, cone-flower, dandelion, and mums.
In health and happiness,