Eating Right for Kids

In a world of additives, dyes, refined sugars, and processed food, it's no wonder so many kids have issues relating to inflammation and digestion. A good diet can make the difference between a kid who struggles and a kid who thrives.
A healthy diet includes lots of fruit and vegetables, healthy fats, smart carbohydrates, and adequate protein. For some kids it also means avoiding food allergies, additives, and dyes. Get the help you need to find the right diet to keep your child feeling and behaving their best.

Diet and Kids with Special Needs

Most parents who have a child on the autism spectrum, a child with ADD/ADHD, or even just any child with a sugar-tooth have seen how their children's behavior is affected by certain foods. From dyes and preservatives to foods that your child is allergic to, identifying and eliminating these food triggers can make huge differences in your child's health and behavior. 
A healthy diet also supports health gut bacteria, which can have a profound effect on children's mood and behavior.
Check out these articles for more information:
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