Kale chips are one of many ways you can get more greens into your diet (or green-ify your snacks) while trying to conceive. They're delicious, inexpensive, and so easy to make at home!
Feed Your Fertility: How Diet Can Help You Start Your Family
How much of an impact can diet really have on fertility? The answer is - a lot!
Easy Cauliflower Rice
All you need is a head of cauliflower and two tablespoons of coconut oil.
Chia Seed Pudding Recipe
This is a recipe for an easy to make chia seed and coconut milk pudding. When soaked overnight, the outer coating of the chia seed absorbs water and swells, giving this pudding a tapioca-like consistency, with a little crunch. It's a delicious and fun way to get a sweet treat with all the health benefits of chia and coconut oil.
Makes: 4 servings
Time: 10 minutes to make, 4 hours resting
The Hidden Sources of Gluten
Like a lot of foods, wheat has several varieties, each with its own name (just like apples come in Granny Smith, Fuji, etc). Various wheat products may have their own names as well. Learning all of these is an important step for anyone who's attempting a gluten-free life!
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About Dr Silver
This blog is intended for educational purposes only. Information expressed herein does not constitute medical advice and in no way should be used as a substitute for the advice and attention of a qualified medical practitioner.