All you need is a head of cauliflower and two tablespoons of coconut oil.
Chia Seed Pudding Recipe
This is a recipe for an easy to make chia seed and coconut milk pudding. When soaked overnight, the outer coating of the chia seed absorbs water and swells, giving this pudding a tapioca-like consistency, with a little crunch. It's a delicious and fun way to get a sweet treat with all the health benefits of chia and coconut oil.
Makes: 4 servings
Time: 10 minutes to make, 4 hours resting
Dr Eli Silver
23650 Woodward Ave Ste 104
Pleasant Ridge, MI 48069
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About Dr Silver
Dr Silver is a board certified Naturopathic Doctor in the Detroit metro area.
This blog is intended for educational purposes only.
Information expressed herein does not constitute medical advice and in no way should be used as a substitute for the advice and attention of a qualified medical practitioner.