Kale chips are one of my go-to's when helping parents find ways to entice their picky kids to eat more greens. They're delicious, inexpensive, and so easy to make at home!
Easy Cauliflower Rice
All you need is a head of cauliflower and two tablespoons of coconut oil.
All Natural Stretch Mark Salve
While pregnancy may be one of the most magical times of your life, stretch marks are not particularly magical - in fact, they can really suck. This is a salve that can be used during and after pregnancy in order to minimize or reduce stretch marks.
Chia Seed Pudding Recipe
This is a recipe for an easy to make chia seed and coconut milk pudding. When soaked overnight, the outer coating of the chia seed absorbs water and swells, giving this pudding a tapioca-like consistency, with a little crunch. It's a delicious and fun way to get a sweet treat with all the health benefits of chia and coconut oil.
Makes: 4 servings
Time: 10 minutes to make, 4 hours resting
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About Dr Silver
This blog is intended for educational purposes only. Information expressed herein does not constitute medical advice and in no way should be used as a substitute for the advice and attention of a qualified medical practitioner.